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This is a small pilot class designed to make practicing yoga with me more accessible for those who can not always attend in person.
This 45 minute online flow focuses on gentle movement, breath, and nervius system regulation. The class is intentionally kept small to create a calm and supportative space for participants.
Class Details
Thursday March 19 & 26th at 6:00 PM ( ZOOM)
45- minute session
$5 pilot class for the month of March
Limited to 5-10 participants
replay available for those unable to attend live
Registration Required
once you register, you will receive the zoom link and replay access.
This class is open to beginners and anyone seeking a slower, more grounding practice.
This is a small pilot class designed to make practicing yoga with me more accessible for those who can not always attend in person.
This 45 minute online flow focuses on gentle movement, breath, and nervius system regulation. The class is intentionally kept small to create a calm and supportative space for participants.
Class Details
Thursday March 19 & 26th at 6:00 PM ( ZOOM)
45- minute session
$5 pilot class for the month of March
Limited to 5-10 participants
replay available for those unable to attend live
Registration Required
once you register, you will receive the zoom link and replay access.
This class is open to beginners and anyone seeking a slower, more grounding practice.